Your quality of sleep is central to your quality of life. Zeo is designed to help you analyze your sleep and improve it, so you can be your best every day. It’s composed of a lightweight wireless headband, a bedside display, a set of online analytical tools, and an email-based personalized coaching program.
The Bed Store recommends the Zeo sleep coach to help you get the most out of your nights sleep. This tool will help you quantify the quality of your sleep not just the quantity. Sleep researchers are learning more and more that the quality of sleep is crucial to how you feel the next day. It also appears to have a great effect on your memory too.